Ego: What Is It & Why Should I Care?

Ego: What Is It & Why Should I Care?

Ego: What Is It & Why Should I Care? “Kill the ego! It’s a monster!” I’ve heard this a lot over the years, but is the ego a monster that needs killed? What exactly is the ego? Why should we care? Let’s dive into the world of ego a bit today, because when you come...
Shadow Work: Dig Up Your Real Self

Shadow Work: Dig Up Your Real Self

Shadow Work: Dig Up Your Real Self Most of the stuff you’re upset about has nothing to do with the person you’re squawking at. Not an easy pill to swallow for most people. Shadow work. It’s a theme I’ve dove into the last several years, which in all honesty, has made...
Inner Healing Work: What Is It & Why Do People Fear It?

Inner Healing Work: What Is It & Why Do People Fear It?

Inner Healing Work: What Is It & Why Do People Fear It? Inner Healing Work: Why You Should Do ItAnd Why You Might Be Afraid Of It   If you spend time with me, you’ll most likely hear me talk about doing your “inner healing work” or shadow work. But many...