Shadow Work: Dig Up Your Real Self

Shadow Work: Dig Up Your Real Self

Most of the crap you’re upset about has nothing to do with the person you’re squawking at. Not an easy pill to swallow for most people. Shadow work. It’s a theme I’ve dove into the last several years, which in all honesty, has made me feel legit cray-cray at times....
Inner Healing Work: What Is It & Why Do People Fear It?

Inner Healing Work: What Is It & Why Do People Fear It?

Inner Healing Work: Why You Should Do It And Why You Might Be Afraid Of It If you spend time with me, you’ll most likely hear me talk about doing your “inner healing work”. But many people don’t really understand what it means to do inner work.  Sure, they know about...