Revealing the Light Within: Mysticism and Christian Shadow Work Prompts for Spiritual Transformation
Revealing the Light Within: Christian Mysticism and Shadow Work Prompts for Spiritual Transformation There are many people interested in doing shadow work these days, as there are many resources out there promoting this type of inner healing. Those that...
Overcoming Fear and Embracing Vulnerability: Unlocking Your Full Potential
Overcoming Fear and Embracing Vulnerability: Unlocking Your Full Potential Vulnerability is often seen as a weakness, a state that leaves us open to harm or judgement. However, I believe that vulnerability is not only a natural part of being human, but also a key to...
Ego, Identity, and the Cross: Jesus’s Teachings on Dying to Self in Light of Modern Psychology
Ego, Identity, and the Cross: Jesus's Teachings on Dying to Self in Light of Modern Psychology Matthew 16:24 "If anyone would come after me, let him deny himself and take up his cross and follow me." I love God and I love psychology, so I do enjoy...
The Silent Pandemic: Shedding Light on Long COVID’s Lingering Effects
The Silent Pandemic: Shedding Light on Long COVID's Lingering Effects My personal journey into the realm of long COVID began when my daughter fell victim to a battle that has spanned nearly two years. For the first year of her struggle, my daughter's health...
Beyond the Mask: Uncovering Your True Self with Shadow Work
Beyond the Mask: Uncovering Your True Self with Shadow Work Many of us live our lives wearing masks, presenting a version of ourselves that we believe will be accepted and loved by others. However, deep within us lies our true self, hidden amidst the shadows....
From Panic to Presence: Transforming Crisis with Mindful Awareness
From Panic to Presence: Transforming Crisis with Mindful Awareness Sooner or later, all of us encounter situations that we call “crisis”. These moments of intense difficulty can arise suddenly, like an unforeseen storm disrupting the tranquility of our...
Morning Affirmations For Anxiety And Depression
Morning Affirmations For Anxiety And Depression: You Can Get Better! Throughout much of my life, I've battled anxiety and low-grade depression. These unwelcome guests have woven their threads into the fabric of my everyday existence, casting shadows over...
Shadow Archetypes: Embrace Your Shadows for Personal Growth
Shadow Archetypes: Embrace Your Shadows for Personal Growth In this journey we call life, most of us want to do the best we can to heal, grow, and expand. This inner journey is a lifelong journey, and well worth the effort. We want to fulfill our...
Understanding Repressed Emotions: Healing the Past
Understanding Repressed Emotions: Healing the Past When I was growing up, I had no idea that I’d been learning from a young age to repress negative emotions. I was simply living my life, oblivious to what was going on under the surface. I grew up in an...
Fearful Avoidant Attachment Style: When Fear Holds Back Love
When Fear Holds Back Love:The Challenges of Fearful Avoidant Attachment Style If you have ever found yourself struggling to maintain a healthy relationship or feeling like fear is holding you back from truly loving someone, you may have a...
Shadow Work Guide: Unveiling the Depths of Self-Exploration
A Comprehensive Shadow Work Guide: Unveiling the Depths of Self-Exploration Have you ever felt like there is a hidden side of yourself? A part that you prefer to keep hidden away from the prying eyes of the world? Many of us experience this sense of a...
Fear of Abandonment: Tips To Overcome
Overcome The Fear of Abandonment The fear of abandonment is a psychological phenomenon that affects many people around the world. This fear can originate from a variety of sources, including childhood experiences, past traumas, or unresolved relationship...
Powerful Affirmations and Prayers For Addiction
Powerful Affirmations and Prayers For Addiction Welcome to a transformative journey of hope and healing through prayers for addiction. In this guide, we will explore the profound impact of prayers in supporting individuals struggling with addiction, providing solace,...
Shadow Work and Relationships: How the Past Influences The Present
Shadow Work and Relationships: How the Past Influences The Present Introduction: Defining Shadow Work and Its Relationship to RelationshipsUnderstanding The Impacts of Unresolved Trauma on Present Day InteractionsTaking Inventory Of Your Shadow-Self and...
Soulmate vs Twin Flame: Understanding the Difference and Significance
Soulmate vs Twin Flame: Understanding the Difference and Significance While it may be true that love is love, many people enjoy learning what kind of love they’re dealing with in their intimate relationship. Is it a soulmate kind of love? A twin flame?...
12 Warning Signs of Emotional Abuse and How to Seek Help
12 Warning Signs of Emotional Abuse and How to Seek Help If there’s one thing I’d love to see everyone understand better, it’s emotional abuse. As someone who has experienced it firsthand years ago, I can't stress enough how important it is to recognize...
What Is A Mystic And 10 Signs That You Are One?
What Is A Mystic And 10 Signs That You Are One? For many years, the topic of mysticism has been a source of fascination for me, as I have always been intrigued by the idea that there is more to life than what can be seen on the surface. The study of mysticism...
Heal Negative Emotions with Shadow Work
Heal Negative Emotions with Shadow Work I wish I’d have known about shadow work when I was in my teens or twenties. Had I started the inner healing work back then, maybe I would have avoided some deep emotional suffering. Still, I know that timing...
40 Being Single Quotes That Will Empower You
40 Being Single Quotes That Will Empower You: Embrace Your Independence I used to think being single was horrible. I felt shame around it and like if people knew I was single, they'd think I was a failure. Everywhere I looked, it seemed like society was...
7 Vagus Nerve Exercises To Help Regulate Your Nervous System
7 Vagus Nerve Exercises To Help Regulate Your Nervous System I went most of my life without realizing that I had a dysregulated nervous system (including the vagus nerve), and this is why I struggled with so much anxiety. Looking back, it's clear to me...