Shadow Work Guided Journal for Men
Your shadow, or dark side, is the part of your psyche that’s out of the range of your awareness.
You’re simply not aware of what’s lingering there. It’s likely this darkness within has been manifesting outwardly in subtle and direct ways, such as anxiety, depression, addiction, self-loathing, relationship problems, shame, sabotage, and feeling alone.
Everyone has a dark side that holds shadows accumulated since birth, such as traumatic experiences, painful memories, and repressed emotions.
Left unexplored, your shadow side can grow large and heavy, wreaking havoc in your life.
But life has a way of helping us rebalance the psyche, and shadow work is one way to get started.
Are you ready to dive in, face, feel, and heal the parts of you that have been banished to the dark?
Shadow Work Guided Journal for Men is an insightful tool specifically designed to assist men in diving deep into the subconscious psyche for exploration. If you’re dealing with inner pain, intense emotional reactions, existential angst, etc., shadow work can be powerful at illuminating the root causes and healing at that level.
With 60 shadow work self-discovery questions and exercises, you’ll be well on your way to rediscovering and integrating the parts of you that you’ve repressed, rejected, or abandoned over the years. You can reclaim them and gain a better understanding of who you truly are.
Slip your inner work boots on and start digging. Explore your shadow side with love and compassion, courageously reclaiming your wholeness.
Note: If you’ve suffered trauma, it’s recommended to do shadow work with the support of a qualified mental health professional.
You’ll also get 6 powerful images that are perfect to inspire and set the mood for the shadow work journal writing exercises.
Shadow Work Guided Journal Includes:
* 60 journaling prompts and exercises to help you illuminate shadows
* 8 full-page gorgeous images + quotes.
* 84 pages (soft cover book)
* Powerful Images + Quotes
*The book measures 7 x 10 & has a soft cover.
In great gratitude for your willingness to dive deep and do the inner healing work.
And, for your support.