Shadow Work Guided Journal for Men


Within us all lie hidden shadows, born from life’s trials and hidden sorrows. Left unchecked, these shadows (anxiety, depression, addiction, self-loathing, shame, etc.) can wreak havoc in your world. But fret not, for life offers a way to restore balance through the art of shadow work.

Ready to plunge into the depths, confront, embrace, and heal the neglected facets of your being? Our ‘Shadow Work Guided Journal for Men’ is your compass on this journey.

With 60 thought-provoking questions and exercises, this journal is your key to rediscovering and integrating long-lost parts of yourself. Slip on your inner work boots, unearth your shadow side with love and courage, and reclaim your true self.

Shadow Work Guided Journal Details:

* 60 journaling prompts and exercises to help you illuminate shadows

* 8 full-page gorgeous images + quotes.

* 84 pages (soft cover book)

* Powerful Images + Quotes

*The book measures 7 x 10 & has a soft cover.



This journal is available as a softcover book on Amazon or you can download a fillable digital version now that can be worked through on your phone, iPad, Tablet, or desktop computer.