Shadow Work Guided Journal for Beginners: 365 Journal Prompts


Embark on a transformative journey into your shadow side with the Shadow Work Guided Journal for Beginners. This comprehensive guide provides the tools and prompts you need to:

  • Discover Your Authentic Self
  • Enhance Self-Love and Self-Care
  • Uncover Root Causes of Wounds
  • Break Free from Negative Patterns
  • Heal and Integrate Past Trauma
  • Gain Insight into Struggling Relationships

This guided journal includes:

  • An Introduction to Shadow Work
  • Tips for Healing and Integrating Shadows
  • 365 Journal Prompts spanning six key sections, including self-care, self-love, relationships, meaning/purpose, spirituality, and digging deeper.

With 206 lined pages, this journal is a valuable resource for nurturing your emotional and mental health. Begin your journey toward greater peace, joy, and wholeness as you explore the depths of your inner self and embark on a path of self-discovery and healing.

This journal is available as a softcover book on Amazon or you can download a fillable digital version now that can be worked through on your phone, iPad, Tablet, or desktop computer.