Shadow Work Guided Journal for Beginners: 365 Journal Prompts


Begin your journey into your shadow side to:

  • Get to know your authentic self
  • Boost your self-love and self-care
  • Begin to discover the roots of your biggest wounds
  • Stop looping negative subconscious patterns
  • Begin healing and integrating past trauma
  • See why your relationships are struggling

More Details Below!


You will receive 365 journal prompts divided into six sections:

  1. Self-Care
  2. Self-Love
  3. Relationships
  4. Meaning/Purpose
  5. Spirituality
  6. Digging Deeper

Shadow Work Guided Journal for Beginners Details:

  • An Introduction to Shadow Work
  • Tips For Healing/Integrating Shadows
  • 365 Journal Prompts
  • 206 page
  • Lined pages

Your emotional and mental health matter. This shadow work journal is a great way to dive into your mind to sift and sort it out in a way that helps you experience more peace, joy, and wholeness.

Not sure what shadow work is all about? check out our guide:

Shadow Work Guide: Digging Deep Into the Psyche for a Happier, More Joyful Life