Awakening Self-Love: An Open-Hearted, Inner Healing Journaling Adventure


We hear about the topic of self-love often, but what is it really? It’s not always easy to know how to feel or practice love for self. The intent of this guided journal is to offer you a road map to help you get to know yourself a whole lot better and actually love ALL of you.

This is about an inner journey, one that not only helps you boost self-love but also helps you grow psychologically, emotionally, and spiritually. You’re diving deep to heal and integrate parts that have been tripping you up in some way.

You’re awakening to your true self, or spirit. You’re getting to know the “you” that you’ve forgotten about or lost over the years—that innocent, pure, lovable, compassionate, generous spirit. My hope is that you experience deep and profound spiritual transformation, compassion, and divine love for yourself and others as you embark on this self-love journey.

This is an exciting time for you. This is the part of your life where you make peace with the parts of you that you feel are broken and retrieve the parts that have been lost along your journey.

This is a time to realize that you are worthy.

You are enough just as you are—every part of you.


Click Here for a downloadable & fillable PDF versionawakening self-love guided journal



  • 90 Journaling Prompts
  • Lined Pages
  • Pep Talks Along The Way
  • Inspirational Quotes

This journal is divided into five sections. There are also quotes and several exercises to inspire and motivate you.

Part 1 – Introduction

  • Introduction
  • What Is Self-Love?
  • What Does Self-Love Look Like?
  • Why Should We Practice Self-Love?
  • How to Practice Self-Love

Part 2 – Prompts – Cultivate Awareness

Part 3 – Prompts – Dig Deep

Part 4 – Prompts – Build a Strong Foundation

Part 5 – Prompts – Rediscover Your Inner Power