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Shadow Work: Tracking & Healing Emotional Triggers Mindfully
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A Message From Our Founder
“I’m passionate about helping those that are tired of struggling with things we label as anxiety, depression, trauma, codependency, etc.
Essentially, inner pain.
I’m on a mission to educate, inspire, and foster healing on all levels – mind, body, and spirit.
Here, you’ll find all sorts of inspiration, essays, resources and tools we’ve created just for you to dive deep. To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell, depression, codependency behaviors, anxiety, etc.
Dive deep. Do the inner healing work. Embrace, love, and share what you find along your journey.”
Dominica Applegate
Rediscovering Sacredness
Rediscovering Sacredness offers helpful resources & guides to help you identify and heal your inner wounds. Regardless of where you are on your spiritual journey, there’s hope for emotional healing, growth, and spiritual awakening. We focus on digging deep, doing the inner healing work, shadow work, ancient wisdom techniques & rituals to assist you live the kind of life you were meant to.
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