How To Create A Sacred Altar

How To Create A Sacred Altar

If you've been wondering how to build an altar, here is a practice article that will help you out.  “The energy in here is so inviting. It’s peaceful, so soothing.” It’s not uncommon to hear this when someone comes to visit. They immediately sense good, peaceful vibes...

Reparenting Your Inner Child: What Does It Mean? How Do We Do It?

Reparenting Your Inner Child: What Does It Mean? How Do We Do It?

My grandson is almost two. I’ve watched him grow in wonder and curiosity over the past two years and it’s been wonderful. I watch him look at the world. As I watch, I wonder what he’s downloading into his subconscious. His mind. I wonder what assumptions he’s making....

Inner-Child Healing Work: Your Inner Child Wants You To Wake Up

Inner-Child Healing Work: Your Inner Child Wants You To Wake Up

“She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.”― H. Raven Rose   Introduction The concept of inner child healing work may cause some people to scratch their heads. Inner child? You mean to...

Shadow Work: Dig Up Your Real Self

Shadow Work: Dig Up Your Real Self

Most of the crap you’re upset about has nothing to do with the person you’re squawking at. Not an easy pill to swallow for most people. Shadow work. It’s a theme I’ve dove into the last several years, which in all honesty, has made me feel legit cray-cray at times....

I’m Sad. Ok, Ok, I’m Depressed. What Can I Do?

I’m Sad. Ok, Ok, I’m Depressed. What Can I Do?

I’m Sad. Ok, Ok I’m Depressed. What Can I Do?   Come mighty breakdown, break me wide open. Carve your name in the caverns of my hollow heart. Rip off the blinders & cut the shadow’s cord. I can’t take one more day of this pitch black. This sandpaper love has...

Moving Beyond Codependency: 8 Key Recovery Principles

Moving Beyond Codependency: 8 Key Recovery Principles

Codependency Recovery: 8 Key Concepts In working with people who struggle with codependency characteristics, and navigating my emotional healing journey, I have compiled 8 Key Concepts working toward healing from codependency characteristics that form my understanding...

What Will We Say to Our Grandchildren 10,  20 Years Down The Road?

What Will We Say to Our Grandchildren 10, 20 Years Down The Road?

What Will We Say to Our Grandchildren 10,  20 Years Down The Road?One day, when my grandchildren are older, they may ask me a serious question that I pray I’ll be able to answer with my head held high:“Gramma, in the midst of the 2020 pandemic, and the state of...

Imagine A World Marked With Peace & Love

Imagine A World Marked With Peace & Love

Imagine A World Marked With Peace & LoveAt the onset of the Industrial Revolution around 1700, there were about 670 million people around the world. This was before we started using fossil fuels like crazy, extracting more and more resources from our precious...

The World Is Changing: How Does Spirituality Fit In?

The World Is Changing: How Does Spirituality Fit In?

The World Is Changing: How Does Spirituality Fit In?  It’s an interesting and uncertain time in  history. What we are experiencing globally with a pandemic is certainly requiring all of us to think about the future. Our future individually and collectively.It’s easy...