Christian Shadow Work: How to Do Shadow Work as a Christian
How to Do Shadow Work as a Christian Sometimes I’ll get comments from Christians that shadow work is not biblical and should be avoided. While I agree that technically, “shadow work” is not in the Bible, many Christian mental health therapists use the technique...
Unlock Your Christ Consciousness: Stepping Into Oneness with All That Is
Unlock Your Christ Consciousness: Stepping Into Oneness with All That Is Are you ready to take your spiritual journey to the next level? Chances are you’ve heard the term “Christ consciousness” a time or two. Whether you’re a Christian, Buddhist,...
The Purpose Of Life In The Second Half of Life: Finding Significance & Meaning
The Purpose Of Life In The Second Half of Life: Finding Significance & Meaning I’m in my second half of life, so the topic of the purpose of life is dear to my heart. It’s been an interesting transition into this phase of life and certainly has not gone as...
What Is The Shadow Self? Exploring What Lies Beneath The Surface
What Is The Shadow Self? Exploring What Lies Beneath The Surface Have you ever felt like there was a part of you that you couldn’t quite understand? That no matter what you did, it seemed to be there in the back of your mind, influencing and shaping your...
Inner Child Healing Using Shadow Work: Heal Your Past
Inner Child Healing Using Shadow Work: Heal Your Past Shadow work can be a powerful tool for inner child healing. Let's dive into the topic of the inner child, shadow work, and the wounded inner child in this article . Table of Contents What Is The...
7 of the Best Guided Journals for 2023 + Free Journal Prompts
7 of the Best Guided Journals for 2023 + Free Journal Prompts It's time to discuss the best guided journals for 2023! Journaling is an ancient practice that has been helping people process emotions and document their lives since time immemorial. Today,...
Inner Healing Work: What Is It & Why Do People Fear It?
Inner Healing Work: What Is It & Why Do People Fear It? If you spend time with me, you’ll most likely hear me talk about doing your “inner healing work” or shadow work. But many people don’t really understand what it means to do inner work. Sure, they know...
What Is A Guided Journal?
What Is A Guided Journal? Welcome to our blog post answering the question: What is a guided journal? Here is an outline of what we’ll cover. What Is A Guided Journal? Introduction to Guided Journaling Why Use Guided Journals? Different Types of Guided...
Shadow Work Journaling: Unlock Your True Potential
Shadow Work Journaling: Unlock Your True Potential Do you ever feel like there's more to you than what you're currently tapping into? That there are aspects of your personality that are hidden, just waiting to be explored? If so, shadow work journaling may be...
30 Shadow Work Prompts for Shadow Work: Challenge Self-Limiting Beliefs & Create Positive Change in Your Life
30 Shadow Work Prompts for Growing and Healing: Challenge Self-Limiting Beliefs & Create Positive Change in Your Life As you walk your spiritual path and seek to better yourself, consider exploring the concept of shadow work: a mindful process designed to...