Here I Am, Open-Hearted

Here I Am, Open-Hearted

Here I Am, Open-Hearted As we’re nearing the end of 2021, I realize I haven’t written much this year.  I’ve done some private journaling, but have been rather quiet in blogging. That’s not a bad thing. Just an observation. I think many of us had our fair share of...
I Just Want To Feel Whole: Jung On The Individuation Process

I Just Want To Feel Whole: Jung On The Individuation Process

I Just Want To Feel Whole: Jung On The Individuation Process I Just Want To Feel Whole: Jung on the Individuation Process   Creating an EgoWhat Is Jung’s Individuation Process?I Know You Are, But What Am I?Hunt Down What’s Hiding In The ShadowsBut Why, Why Do I...
High Anxiety? 5 Things You Can Do To Find Relief

High Anxiety? 5 Things You Can Do To Find Relief

High Anxiety? 5 Things You Can Do To Find Relief Most of my life I was plagued with high levels of anxiety. I understand how it feels to live in chronic survival mode, looking at people and life as threats. I also understand what it’s like to find some relief and...
Inner-Child Healing Work: Your Inner Child Says “Wake Up!

Inner-Child Healing Work: Your Inner Child Says “Wake Up!

Inner-Child Healing Work: Your Inner Child Says “Wake Up! “She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.”― H. Raven Rose Introduction The concept of inner child healing work may cause...
How To Create A Sacred Altar For Prayer & Worship

How To Create A Sacred Altar For Prayer & Worship

How To Create A Sacred Altar For Prayer & Worship If you’ve been wondering how to build an altar, here is a practice guide that will help you out. “The energy in here is so inviting. It’s peaceful, so soothing.” It’s not uncommon to hear this when someone...
Shadow Work: Dig Up Your Real Self

Shadow Work: Dig Up Your Real Self

Shadow Work: Dig Up Your Real Self Most of the stuff you’re upset about has nothing to do with the person you’re squawking at. Not an easy pill to swallow for most people. Shadow work. It’s a theme I’ve dove into the last several years, which in all honesty, has made...