Survival: The Fight, Flight, Freeze, Fawn Response If a bear were heading your way, do you think you’d try to fight the bear, run away, or freeze in fear? Your response may depend on what you experienced and learned growing up. While we don’t...
Trauma Survivor? Why Body-Based Therapy Is Essential {Note: I wrote this post for Daily Motivation. Here is the introduction, but to finish reading the post, click the “Read More” link below.} When many people think of “trauma survivors”, they think of...
Ready to journey within?
Hello there. I’m Dominica, founder of RS and honored to be among a passionate team dedicated to helping those that are tired of struggling with inner pain. Those that feel alone. Confused. Frustrated with life.
We are on a mission to help bridge the gap between emotional pain and authentic, real-deal joy. Turning pain into purpose.
Here, you’ll find all sorts of inspiration, essays, resources and tools we’ve created just for you to dive deep. To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell. Or depression. Or stuck in codependency behaviors.
Dive deep. Do the inner healing work. Embrace, love, and share what you find along your journey.