What Is Guided Journaling & 10 Best Guided Journals to Help You Feel Happier & More Peaceful Using a guided journal for mental and emotional help is often overlooked, but it’s really powerful if you’ll invest the time. If you’re feeling...
How to Do Shadow Work as a Christian Sometimes I’ll get comments from Christians that shadow work is not biblical and should be avoided. While I agree that technically, “shadow work” is not in the Bible, many Christian mental health therapists use the technique...
What Is A Guided Journal? Welcome to our blog post answering the question: What is a guided journal? Here is an outline of what we’ll cover. What Is A Guided Journal? Introduction to Guided Journaling Why Use Guided Journals? Different Types of Guided...
30 Shadow Work Prompts for Growing and Healing: Challenge Self-Limiting Beliefs & Create Positive Change in Your Life As you walk your spiritual path and seek to better yourself, consider exploring the concept of shadow work: a mindful process designed to...
I Just Want To Feel Whole: Jung On The Individuation Process I Just Want To Feel Whole: Jung on the Individuation Process Creating an EgoWhat Is Jung’s Individuation Process?I Know You Are, But What Am I?Hunt Down What’s Hiding In The ShadowsBut Why, Why Do I...
I Just Want To Feel Happy I just want to feel happy. Is that too much to ask? After spending most of my life searching for happiness (sometimes in some really strange ways), the “giving up” felt so good. But I’m not talking about giving up the way you might think. I...
Hello there. I’m Dominica, founder of RS and honored to be among a passionate team dedicated to helping those that are tired of struggling with inner pain. Those that feel alone. Confused. Frustrated with life.
We are on a mission to help bridge the gap between emotional pain and authentic, real-deal joy. Turning pain into purpose.
Here, you’ll find all sorts of inspiration, essays, resources and tools we’ve created just for you to dive deep. To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell. Or depression. Or stuck in codependency behaviors.
Dive deep. Do the inner healing work. Embrace, love, and share what you find along your journey.
