Heal Negative Emotions with Shadow Work I wish I’d have known about shadow work when I was in my teens or twenties. Had I started the inner healing work back then, maybe I would have avoided some deep emotional suffering. Still, I know that timing...
What Does It Mean To Feel Whole? “I feel broken. Like someone took a sledgehammer and delivered blow after blow, shattering me into a thousand pieces.” Maybe you haven’t felt that broken, but chances are you’ve dealt with some feelings of brokenness in...
101 Shadow Work Prompts: Explore Your Psyche And Unleash Your Inner Light For over a decade, I have been using shadow work prompts to dive deep within myself and uncover the parts of me that were hiding in the shadows. I’ve been getting to know myself a...
Shadow Self: Understand Your Dark Side And Find Your Light Your shadow self holds the key to so much of your potential and shadow work is your ticket to discovering it. Shadow work has gained significant popularity in recent years, so much so that it has...
Shadow Work and Self-Discovery: Overcoming Common Obstacles Shadow work is a common technique for finding and dealing with various inner “shadows” that may be holding us back in some form or fashion. It involves delving into our unconscious mind to explore...
Hello there. I’m Dominica, founder of RS and honored to be among a passionate team dedicated to helping those that are tired of struggling with inner pain. Those that feel alone. Confused. Frustrated with life.
We are on a mission to help bridge the gap between emotional pain and authentic, real-deal joy. Turning pain into purpose.
Here, you’ll find all sorts of inspiration, essays, resources and tools we’ve created just for you to dive deep. To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell. Or depression. Or stuck in codependency behaviors.
Dive deep. Do the inner healing work. Embrace, love, and share what you find along your journey.
