Ego: What Is It & Why Should I Care?

Ego: What Is It & Why Should I Care?

Ego: What Is It & Why Should I Care? “Kill the ego! It’s a monster!” I’ve heard this a lot over the years, but is the ego a monster that needs killed? What exactly is the ego? Why should we care? Let’s dive into the world of ego a bit today, because when you come...
Reparenting Your Inner Child: What Does It Mean? How Do We Do It?

Reparenting Your Inner Child: What Does It Mean? How Do We Do It?

Reparenting Your Inner Child: What Does It Mean? How Do We Do It? My grandson is almost two. I’ve watched him grow in wonder and curiosity over the past two years and it’s been wonderful. I watch him look at the world. As I watch, I wonder what he’s downloading into...
I’m Sad. Ok, Ok, I’m Depressed. What Can I Do?

I’m Sad. Ok, Ok, I’m Depressed. What Can I Do?

I’m Sad. Ok, Ok I’m Depressed. What Can I Do?   Come mighty breakdown, break me wide open. Carve your name in the caverns of my hollow heart. Rip off the blinders & cut the shadow’s cord. I can’t take one more day of this pitch black. This sandpaper love has...

Maybe This Is Our Chance To Reshape Ourselves & Build A Better World

                     Maybe This Is Our Chance To Reshape                         Ourselves & Build A Better World      After spending some time self-distancing and in quarantine, many of us are now getting a deeper revelation that this is indeed a pivotal...

Self-Care: Ask For What You Need

Self-Care: Ask For What You Need Self-Care: Ask For What You Need Life can get incredibly busy with work, kids, errands, chores, appointments, etc.  Time is a precious commodity. Surely, you enjoy spending time with your loved ones, but sometimes the hustle and bustle...