How To Enjoy A Deeper Emotional Connection With Your Partner

How To Enjoy A Deeper Emotional Connection With Your Partner

How To Enjoy A Deeper Emotional Connection With Your Partner Feeling connected emotionally with your partner or spouse is a big deal for many people. While some may cringe at the thought, others really crave that deep and meaningful emotional connection. For your...
Fearful Avoidant Attachment Style: Signs & Tips For Healing

Fearful Avoidant Attachment Style: Signs & Tips For Healing

Fearful Avoidant Attachment Style:Signs & Tips For Healing   I’m quite familiar with fearful attachment style, because I’ve lived it. If you want to understand yourself and your relationships better, learning about attachment styles should be on...
Not Feeling Seen Or Heard? Here’s What You Can Do

Not Feeling Seen Or Heard? Here’s What You Can Do

Not Feeling Seen Or Heard? Here’s What You Can Do Relationships are important. From the moment we’re born, forming secure connections with others is of primary importance based on survival, but also based on preference. From infants to children to adults,...
Attachment Styles: How Do You Attach To Others?

Attachment Styles: How Do You Attach To Others?

Attachment Styles: How Do You Attach To Others?     Have you ever wondered why we act the way we do in relationships? Why our partners do? How some relationships last the long haul and others split after weeks or months? Just how do people end up practicing...
Moving Beyond Codependency: 8 Key Recovery Principles

Moving Beyond Codependency: 8 Key Recovery Principles

In working with people who struggle with codependency characteristics (anxious attachment style), and navigating my emotional healing journey, I have compiled 8 Key Concepts working toward healing from such characteristics that form my understanding of a foundation...