Moving Beyond Codependency: 8 Key Recovery Principles

Moving Beyond Codependency: 8 Key Recovery Principles

In working with people who struggle with codependency characteristics (anxious attachment style), and navigating my emotional healing journey, I have compiled 8 Key Concepts working toward healing from such characteristics that form my understanding of a foundation...
5 Books to Help You Develop A Beautiful, Conscious Relationship

5 Books to Help You Develop A Beautiful, Conscious Relationship

5 Books to Help You Develop A Beautiful, Conscious Relationship 5 Books to Help You Develop A Beautiful,Conscious Relationship   If you’re truly after more loving, conscious relationships, you may want to take time regularly to read some enlightening books on the...
Those In Pain Need More Love; Not Less

Those In Pain Need More Love; Not Less

Those In Pain Need More Love, Not Less I think it was Matt Kahn who said that. “Those in pain need more love; not less.” It hit me like a ton of bricks at the time.  I thought, “What about those that are being horrible? The haters? Those that harm others?” I heard,...

How To Tell If My Husband (Or Wife) Is Using Drugs

How To Tell If My Husband (Or Wife) Is Using Drugs Not knowing if your spouse is using drugs or not can cause so much anxiety.  Maybe they’ve got a history of drug use or maybe you’re seeing some sketchy behaviors.  Have you caught him in a lie? Is he slurring his...

Proclaiming Freedom From Codependency For All

Proclaiming Freedom From Codependency For All You’re my cave to hide in,    my cliff to climb.Be my safe leader,    be my true mountain guide.Free me from hidden traps;    I want to hide in you.I’ve put my life in your hands.    You won’t drop me,    you’ll never let...
What Is Codependency?

What Is Codependency?

What Is Codependency? What Is Codependency?   Ok, ok, just what is codependency? It’s a question I hear a lot. Codependency is essentially defined as an unhealthy attachment to a person. It’s a “dependency” on another in a way that’s not really very...