Effective Ways To Model Self-Care for Your Kids

Effective Ways To Model Self-Care for Your Kids

Effective Ways To Model Self-Care for Your Kids Written by Anya Willis Did you know only 6.6% of American adults actively participate in daily self-care? Yet 41.5% of those same adults have suffered anxiety disorders or depression symptoms since the start of the...

11 Things Your Inner Child Wants To Hear From You

11 Things Your Inner Child Wants To Hear From You Dan is stuck in life.  He gets up every morning and puts a smile on for his work peers, but inside, he’s depressed and angry. He’s 28 and thought by now, his life would be a lot different. He thought he’d be married...
5 Exercises To Help You Honor & Heal Your Inner Child

5 Exercises To Help You Honor & Heal Your Inner Child

5 Exercises To Help You Honor & Heal Your Inner Child While it’s every child’s right to feel safe and secure, no one has the luxury of a perfect childhood. Parents have the responsibility to create a physically, emotionally, psychologically, and spiritually...
What Will We Say to Our Grandchildren 10,  20 Years Down The Road?

What Will We Say to Our Grandchildren 10, 20 Years Down The Road?

What Will We Say to Our Grandchildren 10,  20 Years Down The Road?One day, when my grandchildren are older, they may ask me a serious question that I pray I’ll be able to answer with my head held high:“Gramma, in the midst of the 2020 pandemic, and the state of...
Parenting Adult Children: Think Progress, Not Perfection

Parenting Adult Children: Think Progress, Not Perfection

Parenting Adult Children: Think Progress, Not Perfection “Mom, can I share something with you?”This, coming from my 25-year-old daughter who seems quite upset about something.“Of course, darling. What is it?”Meanwhile, my heart starts to beat a bit faster. I tense up....
Help! My Adult Son (Daughter) is Addicted to Drugs!

Help! My Adult Son (Daughter) is Addicted to Drugs!

Help! My Adult Son (or Daughter) is Addicted to Drugs!As a parent whose adult son is addicted to drugs, chances are you’re feeling a lot of mixed emotions over the matter. Of course, you love your son and want the best for him, but he may not be seeing things the same...