Rewiring The Anxious Brain In A World That Seems Unsafe No doubt many people have been feeling unsafe in a world of uncertainty the past year. With the invisible threat of COVID-19 swirling the planet, it’s safe to say even those who typically feel secure have been...
Attachment Styles: How Do You Attach To Others? Attachment Styles: How Do You Attach To Others? We’ve explored the nature of codependency and how it can slowly ruin a relationship. You get into a relationship and things seem so amazing when the “love high” is...
Those In Pain Need More Love, Not Less I think it was Matt Kahn who said that. “Those in pain need more love; not less.” It hit me like a ton of bricks at the time. I thought, “What about those that are being horrible? The haters? Those that harm others?” I heard,...
Darling, You’re Not Broken But my heart is broken. How the heck do you expect me to get up and smile every day?We hear this a lot. We see it a lot. Just scroll through Facebook or check Instagram quotes and you’ll see heartache splattered all over the...
Menopause Sure Is Something! Ah, Come On, Menopausal God. Give Me Something Here Remember the days of PMS? When you felt as if you were crawling out of your skin? Progesterone and estrogen levels erratically surging, making you feel as if you either want to either...
What Are We Here For? Codependency is a popular term, but it’s outdated. It’s oftentimes misunderstood. And, some people go throughout life thinking they have this “condition” that will always be a thorn in their side. I’m a firm...
Hello there. I’m Dominica, founder of RS and honored to be among a passionate team dedicated to helping those that are tired of struggling with inner pain. Those that feel alone. Confused. Frustrated with life.
We are on a mission to help bridge the gap between emotional pain and authentic, real-deal joy. Turning pain into purpose.
Here, you’ll find all sorts of inspiration, essays, resources and tools we’ve created just for you to dive deep. To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell. Or depression. Or stuck in codependency behaviors.
Dive deep. Do the inner healing work. Embrace, love, and share what you find along your journey.