The ER Visit That Broke My Heart Open

The ER Visit That Broke My Heart Open

  The ER Visit That Broke My Heart Open: A Story of Overcoming The Fear of the Unknown By Dominica Applegate   As I lay in the back of the ambulance, oscillating between paralyzing fear and numbness, little did I know that this one trip to the Emergency Room...
Inner Healing Work: What Is It & Why Do People Fear It?

Inner Healing Work: What Is It & Why Do People Fear It?

Inner Healing Work: What Is It & Why Do People Fear It?   If you spend time with me, you’ll most likely hear me talk about doing your “inner healing work” or shadow work. But many people don’t really understand what it means to do inner work.  Sure, they know...
The Myth of Normal & Why I’m Not

The Myth of Normal & Why I’m Not

The Myth of Normal & Why I’m Not     I recently watched a talk by Dr. Gabor Mate, physician and addictions expert, about what he calls, “The myth of normal”, a concept that divides people into normal and abnormal based on pathological traits. What...
Inner Child Healing Using Shadow Work: Heal Your Past

Inner Child Healing Using Shadow Work: Heal Your Past

  Inner Child Healing Using Shadow Work: Heal Your Past Shadow work can be a powerful tool for inner child healing.  Let’s dive into the topic of the inner child, shadow work, and the wounded inner child in this article . Table of Contents   What Is...
False Self vs True Self vs Higher Self: What’s The Difference?

False Self vs True Self vs Higher Self: What’s The Difference?

False Self vs True Self vs Higher Self: What’s The Difference?     False self, true self, higher self, egoic self, carnal self – you’ve probably seen plenty of posts that have something to do with “self”.  The truth is that it can get confusing. What...