The ER Visit That Broke My Heart Open: A Story of Overcoming The Fear of the Unknown By Dominica Applegate As I lay in the back of the ambulance, oscillating between paralyzing fear and numbness, little did I know that this one trip to the Emergency Room...
Inner Healing Work: What Is It & Why Do People Fear It? If you spend time with me, you’ll most likely hear me talk about doing your “inner healing work” or shadow work. But many people don’t really understand what it means to do inner work. Sure, they know...
The Myth of Normal & Why I’m Not I recently watched a talk by Dr. Gabor Mate, physician and addictions expert, about what he calls, “The myth of normal”, a concept that divides people into normal and abnormal based on pathological traits. What...
Inner Child Healing Using Shadow Work: Heal Your Past Shadow work can be a powerful tool for inner child healing. Let’s dive into the topic of the inner child, shadow work, and the wounded inner child in this article . Table of Contents What Is...
False Self vs True Self vs Higher Self: What’s The Difference? False self, true self, higher self, egoic self, carnal self – you’ve probably seen plenty of posts that have something to do with “self”. The truth is that it can get confusing. What...
Hello there. I’m Dominica, founder of RS and honored to be among a passionate team dedicated to helping those that are tired of struggling with inner pain. Those that feel alone. Confused. Frustrated with life.
We are on a mission to help bridge the gap between emotional pain and authentic, real-deal joy. Turning pain into purpose.
Here, you’ll find all sorts of inspiration, essays, resources and tools we’ve created just for you to dive deep. To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell. Or depression. Or stuck in codependency behaviors.
Dive deep. Do the inner healing work. Embrace, love, and share what you find along your journey.