What Is The Fight, Flight, Freeze, Fawn Response?
What Is The Fight, Flight, Freeze, Fawn Response? If a bear were heading your way, do you think you’d try to fight the bear, run away, or freeze in fear? Your response may depend on what you experienced and learned growing up. While we don’t typically run...
Rewiring The Anxious Brain In A World That Seems Unsafe
Rewiring The Anxious Brain In A World That Seems Unsafe No doubt many people have been feeling unsafe in a world of uncertainty the past year. With the invisible threat of COVID-19 swirling the planet, it’s safe to say even those who typically feel secure have been...
Fearful Avoidant Attachment Style: What Is It? Do You Have It?
Fearful Avoidant Attachment Style: What Is It? Do You Have It? If you want to understand yourself and your relationships better, learning about attachment styles should be on your “to do” list. The reason is that the way you “attached” to your primary caregivers as a...
What is Soul Loss and How Can it Help with Understanding Emotional Wounds?
What is Soul Loss and How Can it Help with Understanding Emotional Wounds? What is Soul Loss and How Can it Help with Understanding Emotional Wounds? If you visit an indigenous culture that has a Shaman (medicine person), they’ll tell you they believe that...
In Chaos, There Is Fertility
In Chaos, There Is Fertility “In chaos, there is fertility.” ~ Anaïs NinI love this wisdom by Anais Nin. In a time of obvious chaos around the world, perhaps it can spark some hope in those needing it.No doubt globally we’re at a turning point in history, with many...Ready To Journey Within?
Hello there. I’m Dominica, founder of RS and honored to be among a passionate team dedicated to helping those that are tired of struggling with inner pain. Those that feel alone. Confused. Frustrated with life.
We are on a mission to help bridge the gap between emotional pain and authentic, real-deal joy. Turning pain into purpose.
Here, you’ll find all sorts of inspiration, essays, resources and tools we’ve created just for you to dive deep. To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell. Or depression. Or stuck in codependency behaviors.
Dive deep. Do the inner healing work. Embrace, love, and share what you find along your journey.