Ego Death & Spiritual Awakening: What’s It All About?
Ego Death & Spiritual Awakening: What’s It All About? “The Ego is a veil between humans and God.” ― Rumi In This Article What is the Ego? What Is Ego Death? Does The Ego Really Die? The Scary Part Of Facing The Ego The Process of Transcending the Ego Steps...
What Is The Fight, Flight, Freeze, Fawn Response?
What Is The Fight, Flight, Freeze, Fawn Response? If a bear were heading your way, do you think you’d try to fight the bear, run away, or freeze in fear? Your response may depend on what you experienced and learned growing up. While we don’t typically run...
High Anxiety? 5 Things You Can Do To Find Relief
High Anxiety? 5 Things You Can Do To Find Relief Most of my life I was plagued with high levels of anxiety. I understand how it feels to live in chronic survival mode, looking at people and life as threats. I also understand what it’s like to find some relief and...
Trauma Survivor? Why Body-Based Therapy Is Essential
Trauma Survivor? Why Body-Based Therapy Is Essential {Note: I wrote this post for Daily Motivation. Here is the introduction, but to finish reading the post, click the “Read More” link below.} When many people think of “trauma survivors”, they think of...Ready To Journey Within?
Hello there. I’m Dominica, founder of RS and honored to be among a passionate team dedicated to helping those that are tired of struggling with inner pain. Those that feel alone. Confused. Frustrated with life.
We are on a mission to help bridge the gap between emotional pain and authentic, real-deal joy. Turning pain into purpose.
Here, you’ll find all sorts of inspiration, essays, resources and tools we’ve created just for you to dive deep. To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell. Or depression. Or stuck in codependency behaviors.
Dive deep. Do the inner healing work. Embrace, love, and share what you find along your journey.