Heal Your Past, Live In Joy

Awaken to your sacredness and heal the world.

Awakening is about shedding the false parts of yourself, not altering your true identity.

guided journals

Explore Emotions,
Improve Self-Awareness,
Heal Inner Wounds

 

Just 5 minutes a day can help you create a better life by providing an outlet for reflection and self-discovery.

Benefits of Consistent Inner Healing Work

Reduces Anxiety & Stress

Helps Process Emotions

Helps You Achieve Goals

Improves Relationships

Improves Focus

Encourages Mind, Body, Spirit Growth

Shop Inner Healing Guided Journals

Inner Healing Shadow Work Course

inner healing shadow work course

BEST PRICE OF THE YEAR!

In this course, we explore the “shadow”, or unconscious parts of your psyche, come to understand emotions better, open the heart (and by that, I mean tear down walls you’ve erected around it), regulate the anxious nervous system, and awaken more spiritually.

You will receive 5 modules that include 28 lessons (video and text), exercises, worksheets, journal prompts, guided meditations, and BONUS Into the Wild Guided Journal PDF!

guided journals

Hi. I’m Dominica.

AWESOME TO MEET YOU.

I’m an author and mental health professional with over 25 years experience that’s serious about helping humanity heal.

I’m here to offer practical, down-to-earth tools, resources, and support that help you heal your wounds, build stronger relationships, as well as cultivate the power of spirituality (God-power) to create a life you truly love.

It’s time to reclaim and embody your wholeness!

Take some time to check out helpful articles, guided journals, inner healing shadow work eCourse, and videos.

Helpful Articles – See the blog for more!

DOMINICA APPLEGATE SHADOW WORK

Inner Healing Work: What Is It?

inner healing work shadow work

False Self vs True Self vs Higher Self: What's The Difference?

overcoming fear

Shadow Work 101: Digging Deep

trauma healing

Trauma Survivor? Why Body-Based Therapy Is Essential

Shadow Work: Embrace Your Light

DOMINICA APPLEGATE SHADOW WORK

Healing Emotional Triggers

Happy Journal Customers

“So I have been leading a women’s group and we chose this workbook for 9 weeks of process and connection as we grow. Its been LIFE CHANGING.” H.M.

“Great journal! I’ve realized a lot about me now and how I became the way I am. This is a great tool to start bringing forth the best version of you! ” S.M.

“I just ordered this and started the book. I quite enjoy it. She speaks as if she knows exactly what I’ve been going through. Definitely recommend.” A.B.