So many of us are living in chronic survival mode, on autopilot dominated by anxiety & fear. This can cause a lot of inner and outer pain.
But we can heal.
Welcome to Rediscovering Sacredness, dedicated to all who desire to feel, deal, and heal at the MIND, BODY, and SPIRIT levels.
So we can journey toward awakening, rediscover our sacredness, and experience more peace, love + joy along the journey.
“She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.”― H. Raven Rose Introduction The concept of inner child healing work may cause some people to scratch their heads. Inner child? You mean to tell...
If you've been wondering how to build an altar, here is a practice guide that will help you out. “The energy in here is so inviting. It’s peaceful, so soothing.” It’s not uncommon to hear this when someone comes to visit. They immediately sense good, peaceful vibes in...
Most of the stuff you’re upset about has nothing to do with the person you’re squawking at. Not an easy pill to swallow for most people. Shadow work. It’s a theme I’ve dove into the last several years, which in all honesty, has made me feel legit cray-cray at times....
“Mom, can I share something with you?”This, coming from my 25-year-old daughter who seems quite upset about something.“Of course, darling. What is it?”Meanwhile, my heart starts to beat a bit faster. I tense up. My mind starts wondering if she’s pregnant or lost her...
What Is Codependency? Ok, ok, just what is codependency? It's a question I hear a lot. Codependency is essentially defined as an unhealthy attachment to a person. It’s a “dependency” on another in a way that’s not really very healthy. It is a term that came out...
You Are a Spirit: 25 Ways to Feel More Spiritual I understand quite well that we all want to find meaning and purpose in life. For me, when I'm feeling empty and well, sort of useless, it's not a good feeling. There are certainly many paths to spiritual growth...
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A Message From Our Founder
“I’m passionate about helping those that are tired of struggling with things we label as anxiety, depression, trauma, codependency, etc.
Essentially, inner pain.
I’m on a mission to educate, inspire, and foster healing on all levels – mind, body, and spirit.
Here, you’ll find all sorts of inspiration, essays, resources and tools we’ve created just for you to dive deep. To feel, heal, and integrate wounds that have been keeping you stuck in emotional hell, depression, codependency behaviors, anxiety, etc.
Dive deep. Do the inner healing work. Embrace, love, and share what you find along your journey.”
Rediscovering Sacredness offers helpful resources & guides to help you identify and heal your inner wounds. Regardless of where you are on your spiritual journey, there’s hope for emotional healing, growth, and spiritual awakening. We focus on digging deep, doing the inner healing work, shadow work, ancient wisdom techniques & rituals to assist you live the kind of life you were meant to.
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